Diet Reviews

The newest diet fad always creates a lot of hype. Now, finally after hundreds of years, the sure-fire recipe for weight loss has been found.

Do you believe it? I don't!

This website stresses healthy ways of losing and keeping your weight. Myself, I have never been on a diet, for the simple reason that after 1 or 2 days, it gets boring and I start craving for whatever kind of junk food or sweets. So very early on I decided not to do diets.

What helped a lot in my decision has been the example of my mother, who has been on diets for almost all of her life. She would loose some pounds, gain them again, go on another diet, etc.

Sounds familiar?

What really helps is changing your eating patterns, heating up your metabolism (by doing at least moderate amounts of excercise) and detoxifying your body.

Have a look at some of the "hottest" diets and see what they really are: Blood Type Diet
The blood type diet determines which foods you should be eating according to your blood type. Eat foods that go with your blood type.

South Beach Diet
The South Beach Diet claims to be the Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.

Negative Calorie Diet
The Negative Calorie Diet claims there are foods that will actually burn more calories in the process of digesting than the calorie content of the food.